Treatment for decreased male potency should be prescribed by a doctor after a comprehensive examination in a specialized clinic. Vitamins for men to improve potency can be an excellent addition to basic therapy or a preventative measure. Let's try to figure out what medications exist, how they are selected, and discuss contraindications and side effects.
Overview of vitamins useful for male potency
Decreased libido, weak erection, premature ejaculation - these problems are usually called in one sad word - "impotence". The sexual health of a successful "macho man" depends on many factors. The frantic pace of life, the need to provide for a family, increased demands at work, career growth, acquired chronic diseases, especially hypertension and diabetes, negatively affect sexual function. It is important to prevent the problem in a timely manner. Vitamins for male potency can be a lifesaver in this case.
Vitamins for men and their value
There are no male or female sex enhancement vitamins. But the production of testosterone is impossible without their sufficient intake into the body. Let's clarify how these essential substances help the stronger sex avoid fiasco in bed.
It is generally accepted to distinguish vitamins according to the letters of the Latin alphabet. In addition, each of them has its own chemical name. Based on their physicochemical properties and pharmacodynamics, these substances are divided into two groups.
Fat-soluble vitamins for men to increase potency:
- E – tocopherol – a natural antioxidant. Strengthens the vascular wall, stimulates erythropoiesis and the immune system, promotes the regulation of blood glucose, takes part in the synthesis of sex hormones, and ensures normal muscle function. Prescribed for the treatment of male potency caused by decreased testosterone production and chronic diseases leading to erectile dysfunction.
- A - retinol is one of the elements of the structure of cell membranes. Vitamin A deficiency causes a decrease in the production of thyroid-stimulating and male sex hormones. Doctors recommend taking it to treat potency disorders in combination with tocopherol.
- D – vitamin D3 (cholecalciferol) is synthesized in the skin under the influence of ultraviolet rays, D2 (ergocalciferol) enters the body with food. It is considered the main regulator of phosphorus-calcium metabolism. It has been proven that 35% of men suffering from erectile dysfunction are deficient in vitamin D.
The peculiarity of the above substances is that they can accumulate in the body, while most vitamins require daily intake. Improved absorption of lipovitamins in the gastrointestinal tract occurs when they are consumed with fats.
Names of water-soluble vitamins for men to improve potency:
- B1 – thiamine – enhances neuro-reflex excitation. It can help when erectile dysfunction is caused by neurological disorders.
- B3, the second name is vitamin PP. Especially useful for people over 40 years old. There are two forms. Nicotinic acid helps reduce cholesterol and prevent atherosclerosis. Nicotinamide is indicated for patients with osteoarthritis and risk of diabetes.
- B6 - pyridoxine - a necessary component in the fight against stress and diseases of the nervous system.
- B12 - cyanocobalamin - the main antianemic drug. Improves sperm motility. Increases the likelihood of conception when treating male infertility.
- C – ascorbic acid – its positive effect on the reproductive sphere has been proven. Promotes normal blood microcirculation, necessary for a full erection.
Taking part in metabolism, these substances act as regulators of chemical reactions, ensuring the normal course of physiological processes.
Important to know! A man will not be able to instantly solve intimate problems by taking erection vitamins, but their deficiency will negatively affect sexual health.
Other important elements for potency
Potency depends on many factors. To ensure that reproductive function does not fail, a sufficient supply of micro- and macroelements is necessary. When planning to conceive, you should saturate your body with zinc and selenium. They are able to significantly increase sperm activity and participate in the synthesis of testosterone.
The production of androgens is improved by polyunsaturated fatty acids - α-linolenic, eicosapentaenoic, docosahexaenoic. L-carnitine will help in the fight against oligospermia. Potency will be "at its best" if the diet is enriched with calcium, magnesium, fluorine, phosphorus, and copper.
Description of effective drugs and vitamin complexes
The pharmaceutical industry produces a variety of dosage forms of vitamins for men to improve potency. Pharmacies and online stores offer to buy tablets, capsules, dragees, drops at an affordable price, assuring potential customers that they are capable of increasing erectile function, are well tolerated, and do not cause addiction or negative effects.
Every year, ratings of the most popular drugs are compiled. Let's evaluate their similarities and differences:
- Dietary supplement, which includes vitamins A, D, E, C, group B, pantothenic and folic acids, zinc, copper, iodine, iron, calcium, manganese. It is recommended to drink the supplement to reduce the risk of cardiac pathology.
- Vitamins from domestic producers. The package contains three different types of tablets. They must be taken during the day at intervals of 4 to 6 hours. The combination is selected in such a way that the morning dose has a stimulating effect, while the afternoon and evening doses have a general strengthening effect.
- Dietary supplement. Plant extracts, zinc, nicotinamide stimulate the production of androgens.
- Multivitamin supplement enriched with minerals. Useful for gentlemen who work out hard in gyms. Helps prolong youth and vitality.
- A food supplement produced in many countries. It includes L-arginine, vitamins E, B3, plant extracts and green shellfish. The drug is used for the treatment and prevention of erectile dysfunction caused by stress, asthenia, and fatigue.
- Dietary supplement - a combination of L-carnitine, tocopherol, folic acid, selenium and zinc. The indication for use is a violation of sperm quality, preparation for conceiving a baby.
- A dietary supplement based on just one vitamin – E, as well as microelements zinc and selenium. The main effect, stimulating male power, the ability to increase potency, is due to ginseng root extract and caffeine.
- A complex of vitamins and microelements produced for male athletes, as well as those who want to get rid of extra pounds and strengthen muscles.
Important to know! The choice of drug depends on age, individual characteristics, and the presence of chronic diseases. The best vitamin complex is the one that will not cause an exacerbation of existing pathological conditions.
General recommendations for use
You should not trust reviews on the Internet, advice from friends, or high prices. Sometimes life leaves no opportunity to visit the doctor. When deciding to take vitamin complexes or dietary supplements, it is important to follow these simple rules:
- Buy at the pharmacy.
- Check the expiration date, availability of instructions, integrity of the packaging.
- Study the composition carefully.
- Strictly adhere to the recommended dose, regimen, combination with food.
- Read contraindications, side effects, overdose symptoms.
- Immediately cancel your appointment and seek medical help if you feel unwell.
The manufacturer is interested in helping the potential buyer as much as possible, so the instructions indicate a list of medications that enhance, reduce the effect of this drug, or are incompatible with it.
You should not take several vitamin complexes at the same time, since the individual components do not always combine with each other. For example, such a necessary element as iron interferes with the absorption of tocopherol.
The absorption of calcium is impossible without a sufficient supply of vitamin D. Companies that produce vitamins for male potency take into account all these features. By combining remedies on their own, a person risks not achieving the desired result and, instead of strengthening the defenses, causing harm to the body.
Possible contraindications and side effects
Of the possible negative effects of vitamin complexes, patients most often name allergies. In fact, individual intolerance to any substance may occur, but this is not the most serious complication.
The table provides a list of nosologies for which the use of specific elements is contraindicated or undesirable.
| Vitamin name | Diseases for which you should not use | Conditions when you need to take with caution |
|---|---|---|
| E | Atherosclerotic cardiosclerosis Hyperthyroidism |
People with a history of myocardial infarction |
| A | Circulatory failure Kidney and pancreas diseases Calculous cholecystitis Sarcoidosis |
Patients with excess body weight and alcohol abuse |
| D | Kidney and urinary tract stones Kidney failure Active tuberculosis lung infection |
When taking cardiac glycosides |
| B1 | Allergic diseases | Stomach diseases with high acidity Chronic alcoholism |
| B3 | Decompensated form of diabetes mellitus Urolithiasis Gout |
Bath or hot shower after taking the drug Increased intraocular pressure Taking antibiotics |
| B6 | Angina pectoris | Peptic ulcer Liver disorders |
| B12 | Tendency to thromboembolism Erythrocytosis |
Neoplasms Coronary heart disease |
| WITH | Thrombophlebitis Kidney failure Diabetes mellitus |
Increased clotting blood |
If the patient notices indigestion, skin rashes, weakness, surges in blood pressure, drowsiness, hyperexcitability, sleep disorders, appetite, even when he does not associate this with taking medications, the best option would be to consult a doctor.
Attention! You should take a course of vitamins no more than twice a year. When purchasing medications without consulting a specialist, it is important to remember that increased sexuality can result in loss of health.